1. To tell the truth about what is happening in this country- and explain what we look like to the rest of the world- no matter how much it scares people and how much it hurts.
2. To get in the best shape I have been in for 30 years by sustaining a healthy eating regimen that reduces pain as well as takes off pounds.
3 To show love for the people I live with and work with, to be there for people who need me, and to never turn my back on people in pain.